Do you have your wideband gauge visible from the driver's seat?
Watching this gauge, and understanding what lambda the ECU/PCM is requesting, lets me know if the engine is running right, or if I am getting into danger, and could harm the engine. A laptop running VCM Scanner can show you what the ECU is requesting (commanded air/fuel ratio), and what the current lambda is.
A lambda value of 1.2 is 20% lean, which is normal if you are coasting down a hill, or from a high speed. Your ECU has stopped the injectors, and the lambda value will start rising as the exhaust starts getting oxygen.
A lambda value of 1.0 is normal if you are driving at a steady speed, the ECU is requesting stoichiometric fuel ratio.
A lambda value of 0.8 is 20% rich, which is normal if you hit the gas pedal, the ECU is requesting fuel enrichment.
The ECU uses the stock narrowband O2 sensor like a switch, either the engine is above stoich, or below. If below stoich, say .99 lambda, then it will reduce the injectors, and then it goes above stoich, say 1.01 lambda, and it increases the injectors. Normal engine is constantly going above and below stoichiometric.
VCM Suite will allow you to compare tunes, which is great when you have a stock tune, and a tune that you want to understand.
Here is a guide where Chad compares his LSJ tune against a stock tune, and explains what the changes are (the green highlighted values).